Indonesia has been through so much trauma that it is helpful to look at ways drugs may be less than beneficial if side effects are ignored. Something that can be very helpful for detox is kudzu, (Harvard alcohol studies) as well as Robert O. Young's discoveries and books. His products are not necessary but are helpful, in my experience.
Music can be helpful, and there is a new sight for on my "Links" for relaxing to music.
I also have another for drought with ideas from Brian Fagan.
